![]() ![]() Vanilla Bean Frosting – This luxurious finish is made with butter, powdered keto sweetener, heavy cream, and vanilla extract and bean.Baking powder – A classic baking ingredient that helps the cupcakes rise while baking in the oven.Coconut flour is keto, low-carb, and generally suitable for many diet types. Coconut flour – The flour of choice for these gluten-free cupcakes.Vanilla extract – A splash of vanilla extract compliments the sweetness and makes this a satisfying keto dessert.You can substitute with plain store-bought or homemade raw milk yogurt. Sour cream – Not only does this give a delicious tang to our cupcakes, but it also plays into the light and fluffy texture.You can substitute with unsweetened almond milk or other keto milk. Coconut flour absorbs much liquid, so we need something to balance the texture. Coconut milk – We use coconut milk (the kind in the carton, not the can) to thin the batter.Eggs – Eggs provide structure and stability to the batter, helping the cupcakes rise and hold their shape.If you want to give it a try, apply the code PRIMALEDGEHEALTH at checkout for 20% off your purchase! Take a look at these other keto desserts sweetened with Lakanto and see more ways to use it. I use Lakanto’s erythritol and monkfruit sweetener. Sweetener – The best sweetener for this recipe is a sugar-free granular sweetener.Room temperature butter creams best with the sweetener. Unsalted butter – This keeps the cake moist and flavorful.The whole recipe needs less than 30 minutes to make! Ingredients They take 10 minutes to prep and will be out of the oven in less than 20 minutes. Mix everyday simple ingredients into a fluffy batter and bake your keto coconut flour cupcakes in the oven. Double the recipe to have a healthy treat available, or make a batch as the craving strikes – they are so simple to make! You can enjoy this delicious, guilt-free dessert that’s perfect for anyone following a keto or low-carb diet. Thankfully, with these easy keto cupcakes, you don’t have to. The problem with a good cupcake is you never stop with just one. This brings us to these fluffy keto cupcakes. If you have a history of food allergies or auto-immune conditions, you may also want to favor coconut flour over almond flour. Coconut flour does not have phytic acid or anti-nutrients like nut flours do and is low-oxalate. Personally, I prefer coconut flour over almond flour because it’s cheaper and easier to digest. These are essential low-carb ingredients that make super tasty treats. I rely on coconut flour and other coconut products for a keto diet and keto baking. This is a handy printable to keep in your kitchen or stuck on the fridge for reference. I list many of these same foods in a printable grocery list for keto pantry staples. Getting good results is hard if you don’t start with the right ingredients. Identifying the best ingredients for keto baking was a huge help. ![]()
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